Anyway last week I really really worked hard. My aim was to lose 2lb so that I would get my 10%...I managed 2 days of exercise which I did by going on wii fit for 1 hour and My Fitness Coach for 15 mins. I could only do 2 days - I was knackered!!
I was so nervous stepping on the scales! But I needn't had worried...I lost 4lbs!! Bringing my weight down to 17st 3.5lbs :-)
Which means I have lost my 2nd stone and got my 10% today...
My BMI is now 45.6 which has come down from 50 odd!
My dress size has gone down to a 22/24 from a 24/26.
Also had an appointment with my doctor this week and she checked my Blood Pressure and the bottom one has come right down to 75!!!! It hasn't been this for years and years!!!
Now I am aiming to get into the 16's stones.....just 4lb to go :-)
Hope everyone else is still on the wagon!!!
Well done you! Its a fab feeling getting that 10% isnt it! You'll soon be in those 16's! xx
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