Sorry it has been so long. I just don't get time for everything :-/
So bit of an update..had a wonderful Easter, we went to Perranporth in Cornwall and stayed at Haven's Perran Sands. It was fantastic, best holiday ever. I did relax on the diet though, I ate Easter Eggs, I ate out at burger king etc...yet my weigh in was a sts then a 2lb loss but this week I had a 3lb gain, so I think it caught up with me..oops!
Yep a 3lb gain this week..my first gain THIS YEAR!!I was gutted yesterday, especially as I am well known in class for my losses and when everyone asked how I'd done and I replied well, I gained 3lb...you could see their dissapointment, I felt I had let them down.
So this week I am hoping to turn it around and get it off for next week. I am now going to Keep Fit and Aqua Fit on Tuesdays (dragging myself there later!) I do the wiifit as much as possible although not been on My Fitness Coach lately..I will aim to do that this week! I bought a pedometer from weight watchers and would recommend to everyone! It tells you how many point you have earned yourself just through walking. I never eat the points I have earned through exercise/walking though.
I am still focused which I am pleased about after 4 months, I have normally let myself down by now.
I am 6.5lbs away from my 50lb certificate!
I have now lost 3st 1.5lb
I got into a size 18 last week :-) but I am still a size 20/22 mainly a 20 now though :-)
I will hopefully not leave it so long next time...ttfn